22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Turkey, all classes, breast, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, breast, meat and skin, cooked, roasted there is 0.03 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted are listed below.

Water Water 63.22 g 63.22%
Energy (calorie) Energy (calorie) 189 kcal
Energy (joule) Energy (joule) 791 kJ
Protein Protein 28.71 g 28.71%
Total lipid (fat) Total lipid (fat) 7.41 g 7.41%
Ash Ash 1.03 g 1.03%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 21 mg 0.02%
Iron, Fe Iron, Fe 1.4 mg
Magnesium, Mg Magnesium, Mg 27 mg 0.03%
Phosphorus, P Phosphorus, P 210 mg 0.21%
Potassium, K Potassium, K 288 mg 0.29%
Sodium, Na Sodium, Na 63 mg 0.06%
Zinc, Zn Zinc, Zn 2.03 mg
Copper, Cu Copper, Cu 0.047 mg
Manganese, Mn Manganese, Mn 0.02 mg
Selenium, Se Selenium, Se 29.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.057 mg
Riboflavin Riboflavin 0.131 mg
Niacin Niacin 6.365 mg 0.01%
Pantothenic acid Pantothenic acid 0.634 mg
Vitamin B-6 Vitamin B-6 0.48 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 6 µg
Vitamin B-12 Vitamin B-12 0.36 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 2.1 g 2.1%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.28 g 1.28%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.5 g 0.5%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.45 g 2.45%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.4 g 0.4%
18:1 undifferentiated 18:1 undifferentiated 1.98 g 1.98%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.01 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.01 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.8 g 1.8%
18:2 undifferentiated 18:2 undifferentiated 1.45 g 1.45%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.16 g 0.16%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g 0.03%
Cholesterol Cholesterol 74 mg 0.07%
Tryptophan Tryptophan 0.318 g 0.32%
Threonine Threonine 1.257 g 1.26%
Isoleucine Isoleucine 1.447 g 1.45%
Leucine Leucine 2.24 g 2.24%
Lysine Lysine 2.626 g 2.63%
Methionine Methionine 0.811 g 0.81%
Cystine Cystine 0.313 g 0.31%
Phenylalanine Phenylalanine 1.126 g 1.13%
Tyrosine Tyrosine 1.096 g 1.10%
Valine Valine 1.5 g 1.5%
Arginine Arginine 2.02 g 2.02%
Histidine Histidine 0.868 g 0.87%
Alanine Alanine 1.822 g 1.82%
Aspartic acid Aspartic acid 2.771 g 2.77%
Glutamic acid Glutamic acid 4.597 g 4.60%
Glycine Glycine 1.677 g 1.68%
Proline Proline 1.313 g 1.31%
Serine Serine 1.268 g 1.27%

Nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted